Injera, Ethiopia

Healthy food from the cradle of humanity Injera (or enjera or “taita” Tigrinya) is a type of sourdough flatbread originally from East Africa, similar to a crepe or an Indian dosa, with a softer springy texture. Injera is usually made out of teff flour (gluten free). The teff, an edible grass seed, is very rich…

Paella, Spain

Moorish influence in a typical Spanish dish Paella is a rice dish that originated in the Valencia region, on the White Coast of Spain. It is usually representative of Spain for foreigners, but more as a regional dish for most Spaniards. Many different variations of the Paella Valenciana have emerged with time, from vegetarian (paella…

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