Injera, Ethiopia

Healthy food from the cradle of humanity Injera (or enjera or “taita” Tigrinya) is a type of sourdough flatbread originally from East Africa, similar to a crepe or an Indian dosa, with a softer springy texture. Injera is usually made out of teff flour (gluten free). The teff, an edible grass seed, is very rich…

Pastilla au pigeon (b’stilla), Morocco

Foods for a Sultan… Here is the definition of the classic savory chicken or pigeon B’stilla. This is Moroccan food on the go at its best. Moroccan tagines and couscous have long been world famous. Historically, this dish has been one of the favorites of the Sultan of Fes. It is a pie combining sweet…

Couscous, Morocco

A Berber treasure… Couscous is actually a North African dish of small steamed grains of durum wheat semolina. This colorful and fragrant dish is traditionally served with a stew that can be either made of lamb, chicken, fish or even just vegetables. Couscous is the staple food throughout the North of the African continent, with small variations depending on each country you…

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